Our
Location today is at Windsor, Ontario.
Click
on the pictures to Enlarge
After
taking an Extra Strength Tylenol before going to bed last
night I had no problems whatsoever sleeping until this morning. The
problem was that I slept until 8:30 and barely stepped into the
kitchen when Kathy joined me.
After
making it a Second Cup Morning at the Computers I
headed out to retrieve what had been left in the Car
yesterday. According to The Weather Network
the outside temperature was right at the Freezing Mark but
with the Wind that was blowing off the river it felt like it
was cutting right through me.
Back
inside I was able to find the Exercise Clothes that I needed.
We shared a Toasted Cheese Sandwich with our Vegetable Soup
for lunch and a Banana for dessert.
Kathy
noticed that I wasn’t quite moving the way I normally do and when
she asked why was told because I was in Pain. That was when
she told me to go to the Gym. I
didn’t argue and was soon on my way to Planet
Fitness. I’ve never been to a Gym of this
magnitude and I have been in many. Most didn’t compare to the
Workout Room that we had in the Plant
that I worked but this was just amazing.
There
were a lot of Strength and Cardio Machines but they
also had plenty of Old School Free Weights that I could use.
While I was using a Barbell to do what is called an Upward
Row a couple of the Trainers said they hadn’t seen
anyone do that in ages. Like I said “Old School”. I was
there less then Two Hours because I didn’t want to overdo it
this time but by the time I walked out there wasn’t a pain in my
body.
Kathy
had started our supper in the Crock Pot before going through
our Files and getting rid of outdated documents.
After
unpacking my Tote Bag I started going through Receipts
and entering them in our Expenditure Spreadsheet. I didn’t
realize there were so many piling up.
Supper
was Baby Back Ribs, half a Potato and Peas. It
all tasted Wonderful.
After
watching the 6
o’clock Local News
I continued doing more Data
Entries
on our
Spreadsheet until
8:00 when we watched a Hallmark
Christmas Movie.
Tomorrow looks like it will be a much
busier
day.
Thank
you for following along and feel free to leave a comment.
Be
Safe and Enjoy!
It’s
about time.
Krackers
You
Might Be a Redneck If
You've
ever strapped a Christmas tree to the roof of a Trans AM.
Glad you found a gym that works for you.
ReplyDeleteI admire your motivation. At the moment, I have zero!!
ReplyDeleteNice that you have a gym to work out the kinks!
ReplyDeleteYou certainly stay very busy! Old school is a great way.
ReplyDeleteCongratulations on joining and actually going to the gym. I can not say the same for myself the many moons ago when I joined one but could not get motivated to actually attend.
ReplyDeleteI need a refresher course on Excel so I can also keep up with my expenditures doing it by hand is definitively "old school".
I started doing a budget spreadsheet when we started fulltiming in 2010. Even now I continue it. This is a habit I kept. Dieting is a habit I didn't.
ReplyDeleteNice that you keep the gym habit.