With all the fresh air that Kathy and I had yesterday we didn’t have any problems sleeping last night as a fact we nearly slept until 9:00. Being retired does have its perks. The only problem we had was when our feet hit the cold floors upon getting out of bed.
Not a good walk if you are overweight. |
Even Tighter |
After a while I always seemed to have something to do and stopped my exercise all together. As time wore on I was feeling all the aches and pains that I knew were due to my lack of physical activity but I still found an excuse not to do it. So I made a promise to Kathy and myself that today I needed to get back on track. Even though it was much short and with lighter weights now the question is why did I wait so long to do it. Tonight I am still not back to my old self but still feel energized.
This afternoon I managed to finish the three logistics files that I didn’t do last week. I only had the energy to do one file that took me the better part of the day. My next workout is now scheduled for Wednesday morning.
Kathy managed to finish wrapping all the Christmas gifts we have purchased to this point. Neither of us like waiting to do that at the last minute because there is only 94 days left to Christmas day. Also since there is really no place to hide the gifts in our apartment if company comes to visit if they are wrapped nobody can tell what they are.
Thanks for stopping by and feel free to follow along with us and leave a comment. Be Safe and Enjoy!
It’s about time.
Krackers
This morning my dad gave me soap flakes
instead of cornflakes for breakfast.
I’ll bet you were mad.
Mad? I was foaming at the mouth!
Trying to keep up with the exercise is a good thing, good luck.
ReplyDeleteThe exercise regime is so important. You can't enjoy those fabulous travels if you are not healthy. Keep it up. It will become a habit again real soon and you will feel so much better for it. Good job!!
ReplyDelete